Cape Cod Adaptive Yoga
Wednesday September 5 10:00am - 11:30am
Event Status: Planned
Nickerson State Park $5
3488 Main Street
Brewster, MA
Disability Served: Autism, Brain Injury, Hearing, Intellectual, Mental Health, Physical, Visual
Communities Served: Adult, Family, Teen, Veterans, Youth
Discover the many benefits of yoga such as improved core strength, flexibility and balance as well as pain and stress management. Yoga is a great way to deepen body awareness and overall sense of well being. Poses can be done seated or standing.
Cost: $5 for a 90-minute class
Dates Offered (Wednesdays):
June 13, 20, 27
July 11, 18, 25
August 8, 15, 22, 29
September 5, 12, 19
Time Offered: 10:00-11:30 AM
Where:
The McGraw Center
Rt 6A, 1/2 way between Nickerson and Cobies
Brewster, MA, MA
To register, please visit https://sasc.spauldingrehab.org/ or call 877-976-7272