Fitness

Lift Up Autism

Wednesday January 11 2:30pm - 3:15pm

Event Status: Planned

The Bridge Center $225.00
470 Pine Street
Bridgewater, MA

 

Disability Served: Autism, Intellectual

Communities Served: Adult, Teen

Contact:

The Bridge Center

Contact Name: Jaclyn Ross

Phone: 508-697-7557 ext 12

jross@thebridgectr.org

www.thebridgectr.org

Join The Bridge Center as we team up with Crossfit Bridgewater! CFB is an amazing community of like-minded, positive people with a common goal: to live a healthier, more fit life! The Lift Up Autism workouts are compromised of functional movements-squatting, jumping, running, throwing, and lifting – and are constantly varied (workouts change every day). The goal is to teach proper mechanics of each movement, and have fun at the same time! FUNctional fitness!

The program will run on Wednesdays starting January 11, 2017 and going until February 15, 2017. It is a 6 week program for individuals 14 years and older! The class will meet at 2:30pm and go until 3:15pm. The cost of the program is $225 for the 6 weeks.

Crossfit Bridgewater is located at
620R Bedford Street
Bridgwater, MA 02324

To register for this program please visit our website!
http://www.thebridgectr.org/programs.aspx?id=248