Team VERGE Running/Wheelchair Practice
Saturday September 10 - Saturday November 19 , 9:30am - 10:30am
Event Status: On Going
Lexington HS Track Free
90 Worthen Rd
Lexington, MA
Disability Served: Autism, Brain Injury, Hearing, Intellectual, Mental Health, Physical, Visual
Communities Served: Adult, Family, Teen, Youth
Contact:
Verge Inclusive Athletics
Contact Name: Amanda
Phone: 617-259-4261
Team VERGE Fall Season – 11 weeks, Saturdays, Sept. 10 – Nov.19. 9:30 a.m. – 10:30 a.m.
Running/Walking/Wheelchair. All abilities. Adults and Youth age 6+. Free. Inclusion program for those with and without special needs. We have limited volunteers who run with those who need a buddy. Parents/siblings/aides we welcome you to join us!
Train for fitness, for fun, or to prepare for an event or competition.
Typical Practice Schedule:
Warm up lap
Drills (modified for abilities and needs)
Endurance Segment (tailored to ability)
Sprints/Games/Exercise Circuits (modified for abilities and needs)
Cool down/Stretching
Join anytime. Participation is Free. Registration forms are available on the website at www.teamverge.org/registration. We welcome you to come try a practice before signing up.
Contact and more info:
Amanda “AJ” Russell
arussell@teamverge.org
www.teamverge.org